17:30 Meeting Point and Acreditation

HOVIMA´s Jardín Caleta Hotel Lobby. 
Av. de las Gaviotas, 32, 38660 Costa Adeje, Santa Cruz de Tenerife

At recepcion, you´ll get the participants list and your room number.

19:00 – 20:30 1st trainig session

Meeting at hotel lobby (18:30), and we´ll go all together to T3 (Tenerife Top Training).

21:00 – 22:00 Dinner (included in Hotel fees).


8:00 – 10:00 Breakfast (included in Hotel fees).

8:30 – 12:30 Excursion to Diego Hernández Beach  (optional)

This is open to participants and companions (free of charge).  Suitable for all ages. It´s a nice hike from the hotel, walking a path til´Morteros beach and beyond, the beautiful Diego Hernandez Beach. You can also hire a boat trip in the fisherman´s wharf, really next to the hotel. You can stay all day or if you like, come back for lunch at the hotel (included or not according to Hotel fees).

10:30 – 12:30 2nd trainig session

Meeting at hotel lobby (10:00). 

13:00 – 15:00 Lunch (included or not, according to Hotel fees).

16:00 – 17:30 Technical Presentation: Coach Dr. Tomás H. Hernández. 

Tenerife Top Training Meeting Room. Open to everybody. 

18:30 – 20:00 3rd trainig session + hydrodynamic swimming flume

Meeting at hotel lobby (18:00).

Dr. Tomás H. Hernández, will lead the session. Tenerife Top Training possesses a hydrodynamic swimming flume with a maximum speed of 2.5m/s.

Analysis and evaluation of the swimming technique can be conducted through a 3D video recording, which is attractive for elite and amateur athletes likewise..

20:30 – 22:00 Dinner (included in Hotel fees).


8:00 – 10:00 Breakfast (included in Hotel fees).

9:30 – 17:30 Excursion to SIAM PARK, considered the best water park in the world.

Open to participants and companions (additional cost not included).  Suitable for all ages

Prices: 35€ adults, 24€ kids from 3 to 11 y/o. More info:

10:30 – 12:30 4th trainig session

Meeting at hotel lobby (10:00).

13:00 – 15:00 Lunch (included or not, according to Hotel fees).

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